Why, you ask? It is easy to eat on the run.. delicious and satisfies the sweet tooth.. and they also give you some of the nutrients/ protein you need for the day (especially if you are like me and don't eat meat). Most importantly-- many of them are FILLING and I don't hear my stomach grumbling on camera.
Here are my rave reviews on some popular energy bar brands:
LARABAR: The most disappointing. Looking online, I saw a lot of rave reviews on this popular brand.. but it didn't make me feel full and actually had the most calories-- most bars being over 200. HOWEVER-- 1 bar = 1/4 of a cup of fruit and many of them are gluten-free and some of them are vegan.
LUNA PROTEIN BARS:
These are a winner.. especially if you are a CHOCOLATE fanatic like me. The bars are coated in chocolate and are ALL GOOD and filling in my opinion- averaging at 180 calories.. my personal favorite?? COOKIE DOUGH.
Zone Bars: Most affordable.. some delicious flavors with a rice- crisp center. My personal favorite again is the chocolate chip cookie dough-- but there are plenty of yummy flavors. Personally, I don't like the nut-trail mix type of bars but they have a lot of those: http://zoneperfect.com/
So do you agree/ disagree with these reviews?? Or have a suggestion for a better bar? Dish it out :-)
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